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Hey there, |
Today's a good one — a parasite scare that shouldn't ruin your farmers market haul, and a weeknight dinner that's about to become your new obsession: |
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Eat something interesting tonight. |
— Jared Koch, Clean Plates Founder |
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Yes, there's another parasite warning making the rounds — and yes, it's about produce. |
We put together some practical tips to help you keep eating the summer fruits and veggies you love without the stress. |
No need to swear off berries — just a few easy habits can make a real difference. |
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Getting real, nourishing food on the table can be a daily struggle. Making everyone happy without spending the evening cooking and cleaning? Even harder. |
CookUnity makes it easier with fresh, chef-made meals from Michelin-starred chefs and Food Network stars. Choose from 400+ meals across 60 cuisines and dietary preferences , including high-protein, vegetarian, Mediterranean, and more. There's even a kids' menu with smaller portions, familiar flavors, and hidden veggies. |
Meals are handcrafted locally, delivered fresh, and ready to heat in minutes. Plus, you can skip, pause, or change your plan anytime. |
Ready to make dinner easier? Take 50% off your first week. |
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Please support our sponsors! |
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Know Your Chronotype — Dr. Kristen Knutson explains what your chronotype really means and why it matters for when you sleep, work, and train. Watch it |
Late-Night Eating Wrecks Your Gut — A study of 15,000 people found that eating a quarter of your calories after dark takes a real toll — and stress makes it worse. Watch it |
Feed Your Gut Bacteria — About 97% of Americans fall short on fiber — this quick primer shows how easy it is to feed the good bugs with legumes and more. Watch it |
Practical Steps to Live Longer — Everyone wants a long, healthy life — Dr. Eric Berg lays out the science-backed, genuinely doable steps that move the needle. Read more |
The 10-Minute Craving Rule — Sugar cravings aren't a discipline problem — this simple 10-minute rule works with your brain chemistry instead of against it. Watch it |
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Together with |
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CookUnity delivers fresh, chef-made meals from Michelin-starred chefs and Food Network stars, with 400+ options across 60 cuisines and dietary preferences. Meals are ready to heat in minutes, and you can skip, pause, or change your plan anytime. Take 50% off your first week . |
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